Lessons with me in Ealing
The number of lessons you require depends on your own particular needs. However, for most people a course of 20 - 30 regular lessons can provide a good foundation for ongoing development.
Lessons are conducted on a one to one basis and last for 40 to 45 minutes. (see charges below).
We start working with simple movements and positions such as sitting and standing, walking or bending, all of which are basic to every day life. With verbal explanation and gentle hands-on guidance, you can start to re-discover balance and ease within yourself.
Through experience and observation, you will become aware of how tension is created in the body. This increased awareness will help you change longstanding habits and function more efficiently.
I charge £45 for 45 minute lessons in Ealing (concessions available) subject to availability. Monday to Friday, mornings only, first lesson 7 a.m. and last lesson is 1 p.m.
Lessons are held at my address (see directions tab), which is:
36, Mount Pleasant Road, Ealing, London W5 1SQ
email: info@trishwade.co.uk
for more details.
